Choosing the best menstrual swimsuit

For many women, going to the pool or beach during their period is synonymous with stress. Fear of leaks, discomfort, the way others look at them... These are all reasons that can put a damper on the desire to move, enjoy, and feel good about your body.

At Haomah , we refuse to let menstruation be a hindrance. That's why we designed the menstrual swimsuit , designed for all sporty women, occasional or regular swimmers, teenagers or adults. Comfortable, effective and invisible, it allows you to enjoy your aquatic activities with complete confidence, even during your period.

Why choose a Haomah menstrual swimsuit?

Because no woman should have to give up swimming because of her cycle.

✅ No buffer, no compromise

Haomah menstrual underwear acts like built-in menstrual panties . It absorbs light menstrual flow, blocks leaks, and allows you to swim without using a tampon or sanitary napkin. Ideal for the beginning or end of your cycle, or as a complement to internal protection depending on your flow.

✅ Freedom of movement guaranteed

Designed to adapt to the body's movements, the Haomah swimsuit does not swell in the water, does not slip, and does not constrict. It accompanies each length, each session, each dive with fluidity and lightness.

✅ Reassuring and durable design

• Cut designed to fit curves without being uncomfortable

• Oeko-Tex certified textile, soft on the skin

• Thin and invisible absorbent technology

The result? You swim, move, and enjoy yourself. Without having to think about your period.

A choice for today and for tomorrow

💡 A smart purchase

A Haomah menstrual shirt will last you for years to come. No need to buy disposable pads for every cycle: you gain comfort, independence, and peace of mind.

🌿 An eco-responsible commitment

Fewer tampons, fewer disposable pads. Choosing Haomah means reducing your menstrual footprint while opting for a high-performance solution.

🧘♀️ Total respect for the body

Toxic-free, fragrance-free, and safe. Haomah swimwear is gentle on the intimate microbiome and limits the risk of toxic shock associated with certain internal protections.

How to choose the right menstrual swimsuit?

📏 The perfect size, for perfect protection

To ensure its effectiveness, a good fit is essential. The Haomah size guide helps you find the perfect fit, whether you're a teenager or an adult.

🎨 A style that reflects you

One-piece or two-piece, sleek or more fashionable: our designs suit every taste. Discreet, elegant, and well-designed, they combine form and function.

🧼 Easy maintenance, long-lasting effectiveness

• Rinse with cold water after use

• Machine wash at 30°C, without fabric softener

• Air dry

An easy reflex for long-lasting protection.

What our users say

"I was finally able to enjoy a full week of vacation without worrying about my period. The Haomah swimsuit delivers on its promises." — Claire, 36

“I swim twice a week. The Haomah menstrual swimsuit has become an essential in my bag. Comfortable, zero leaks, and I feel free.” — Amina, 29

A new freedom, with each cycle

The Haomah menstrual swimsuit is more than just a piece of clothing. It's a lever of autonomy for all women who want to continue moving, swimming, and performing—without letting their periods decide.

Freedom, comfort, confidence. Every day of the month.

👉 Discover the Haomah menstrual swimsuit collection

FAQ – Everything you need to know about the Haomah menstrual swimsuit

1. Can you swim during your period without a tampon?
Yes. With a Haomah menstrual swimsuit, you can swim safely during your period, without using tampons. It is effective for light flows or as a complement to internal protection for heavier flows.

2. Is a menstrual shirt really effective?
Yes. The Haomah swimsuit is designed with built-in multi-layer technology: it absorbs, blocks leaks, and stays dry. It is tested and approved for swimming.

3. How does a menstrual swimsuit work?
It contains an invisible absorbent zone and a waterproof membrane that prevents leaks, while allowing the skin to breathe. At Haomah , this technology is thin, reliable and discreet.

4. Can you see that it's a menstrual shirt?
Absolutely not. All our swimsuits look like classic models, with a sleek design and no visible evidence of built-in protection.

5. How long does a menstrual shirt last?
By following Haomah care instructions (cold rinse, gentle wash, air dry), a swimsuit can last for several years while retaining its technical properties.