Menstrual shorts designed for sporty women

Rules or not, your workouts continue.
Haomah menstrual shorts are designed to support you during exercise—without compromising on performance, freedom of movement, or protection.
These aren't just absorbent briefs. They're technical garments, designed for those on the move.

Built-in protection, without compromise

Its multi-layer technology provides up to 5 hours of protection, without leaks, without feeling wet or odor.
It is worn alone, directly on the skin, without adding hygienic protection.

Whether you're doing dance moves, accelerations in the gym or contact in team sports, it remains effective from start to finish.

A dynamic cut designed for exercise

These shorts follow your movements without slipping or losing their shape.
Zero irritating seams. Zero discomfort under a wetsuit, team shorts, or tight-fitting outfit.
It stays in place even when sprinting, jumping, diving or changing direction.

Ideal for football, handball, gymnastics, dance or intense weight training sessions.
A pair of menstrual sports shorts truly designed for physical activity.

A high-end technical fabric

Made from a soft, breathable and stretchy Italian fabric, these shorts are Oeko-Tex certified, free of silver nanoparticles.
It dries quickly, does not cause any irritation, and ensures perfect freedom of movement.

If necessary, you can also opt for our menstrual shorts for teenagers , specially designed for ages 12 and up.

What our customers say

Lina, 26 years old – sports coach

“I wore it for an intense outdoor session. It stayed in place perfectly, no damp feeling, and I stayed focused from start to finish.”

Sonia, 32 years old – contemporary dancer

“I was looking for a discreet menstrual solution for the stage. It’s completely invisible under my outfits and never restricts my movement.”

Why choose Haomah?

At Haomah , we design technical clothing for women who fully enjoy their sports activities, including during their periods.
Menstrual shorts are part of our range of menstrual clothing for adult sportswomen , designed for the real needs of the field, the gym or the studio.

Additionally, discover our menstrual dance panties or our menstrual leotards for artistic disciplines.

Technical details

• Available sizes : from 12 to 46
• Color : solid black
• Absorption : up to 5 hours (equivalent to 3 tampons)
• Comfort : second-skin fit, odorless and moisture-free
• Care : wash at 30°C, air dry
• Eco-responsible : recycled fabric, without nano-silver

To remember

• Technical menstrual shorts designed for sporty women
• Up to 5 hours of protection, even with heavy flow
• Lightweight, breathable, stretchy and Oeko-Tex certified fabric
• Perfect fit, zero friction, no discomfort when moving
• Perfect for all sports: dance, gym, handball, football, training, etc.

FAQ

Do shorts completely replace traditional protections?
Yes. It's worn alone and provides built-in protection equivalent to 3 tampons. Ideal for training, competitions, or long days.

Is it suitable for heavy flows?
Yes. It's suitable for medium to heavy flows. Even some women with endometriosis use it with satisfaction. For very long days, it may be useful to use two.

Does it stay in place during exercise?
Perfectly. It doesn't slip, twist, or chafe. It's designed to move with you.

Is it visible under sportswear?
No. Its discreet cut and fitted fabric prevent any visible lines. It remains invisible under team shorts or leggings.

Is there a teen version?
Yes, our menstrual shorts for teens are available from size 10 years.