Menstrual Clothing and Sports: Unleash Your Potential with Haomah

Vêtements menstruels et sport : Libérez votre potentiel avec Haomah

Introduction

Exercising is essential for physical and mental well-being. Yet, menstruation remains a barrier for many athletes. Lack of comfort, fear of leaks, difficulty finding suitable protection... Haomah, a French pioneer in the field of menstrual sportswear, offers innovative solutions to transform this experience and unleash women's full potential, every day of the month.

Why continue exercising during your period?

Numerous studies show that physical activity can relieve certain menstrual symptoms:

  • Improved mood : Physical exercise stimulates the production of endorphins, the happy hormones.

  • Pain reduction : Moving helps relax the muscles in the lower abdomen and reduce cramps.

  • Better blood circulation : Exercise improves circulation and reduces the feeling of heavy legs.

  • Stress reduction : Sport acts as a real natural anti-stress agent.

Continuing to exercise during your period is not only possible, but beneficial. You just need to have the right outfit to feel completely calm.

What is a menstrual sports garment?

Menstrual clothing is designed to replace or complement traditional sanitary protection. It incorporates ultra-technical layers that:

  • Absorb menstrual flow .

  • Prevent leaks with a leak-proof barrier.

  • Neutralize odors .

  • Provide optimal comfort while remaining dry and light.

Adapted to movements and the intensity of the effort, they allow you to practice all sports disciplines without worry.

Haomah technology: foolproof protection

Haomah stands out for the excellence of its technology:

  • 5 ultra-thin layers of protection : ensuring absorption, quick drying and breathability.

  • Oeko-Tex certified fabrics : guaranteeing the absence of substances harmful to health and the planet.

  • Ergonomic design : designed to fit movements without causing discomfort.

  • Ethical production : European manufacturing, in compliance with social and environmental standards.

Every detail is designed to combine performance, durability and aesthetics.

Haomah's flagship products

  • Menstrual leggings : perfect for yoga, dance, fitness.

  • Menstrual shorts : ideal for running, crossfit or indoor sports.

  • Menstrual leotards : designed for gymnastics and classical dance.

Each piece comes in multiple absorption levels to accommodate different flows and needs.

How to choose your menstrual clothing?

Here are some tips for finding the perfect piece:

  • Type of activity : For gentle activity, opt for leggings. For intense sports, opt for more compressive shorts.

  • Flow Level : Light or heavy flow, Haomah offers different options.

  • Frequency of practice : For daily practice, it is recommended to have several clothes to alternate.

Maintaining your Haomah menstrual garment

To extend the life of your garment:

  1. Rinse with cold water after use.

  2. Machine wash at 30°C, without fabric softener.

  3. Air dry (no tumble dry).

Simple maintenance for long-lasting and efficient use.

Feedback from sportswomen

“Since I started using Haomah leggings, I can do Pilates sessions even during my period without any worries.” - Anne, 32, personal trainer.

“Menstrual shorts have become essential for my running outings. No discomfort, no leaks, even after 10km!” - Sarah, 25, amateur marathon runner.

These testimonies reveal how Haomah changes the sporting lives of many women.

To finish

Exercising during your period no longer has to be a hassle. Thanks to Haomah menstrual clothing, every woman can fully pursue her passion while remaining protected and confident. Ready to unleash your potential?

Explore the Haomah Collection