Blog
Find out how to help your daughter continue playing sports without stress during her period with practical, tailored solutions.
The Haomah menstrual swimsuit allows you to swim with confidence during your period. Comfortable, discreet, and effective, it adapts to all body shapes and frees you from tampons. Ideal for athletes, teenagers, or adults who want to stay active without compromise.
Exercising is essential for physical and mental well-being. Yet, menstruation remains a barrier for many athletes. Lack of comfort, fear of leaks, difficulty finding suitable protection... Haomah, a French pioneer in the field of menstrual sportswear, offers innovative solutions to transform this experience and unleash women's full potential, every day of the month.
Mood swings, hypersensitivity, fatigue... If your cycle is turning everything upside down, know that you can regain your balance. Moving, eating better, sleeping well, and above all, listening to yourself: a few simple actions are sometimes enough to make you feel better. And with the right outfit, you can continue exercising, stress-free.
Periods are a natural reality for all women, but they can become a real challenge when they start during a team sports match or athletics competition. Stress, discomfort, fear of leaks... all these things can hamper performance and impact self-confidence and concentration.
If you play handball, soccer, basketball, athletics, or any other sport where every detail counts, here are some tips for managing your period stress-free and playing at your best.