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Every month, many of us face the same question: is exercise really beneficial during our periods ? With HaomahSport , let's discover together why the answer is a resounding "YES"!
The world of sport has always been a reflection of the society around it. The evolution of women's sport, in particular, is a fascinating testament to the changing rights and perceptions of women throughout history. In this article, we will delve into the history of women's sport, from the beginnings of antiquity to the present day, exploring how women have had to fight for their place on the field and in stadiums.
Is exercise compatible with endometriosis? When you suffer from endometriosis, exercise is the last thing on your mind. However, physical activity could be beneficial for women with this disease...
The frequency and severity of periods can be affected by physical activity. Being active during this time is synonymous with well-being.
It is well known that sport helps you feel good in your head and your skin.
Menstruation is always experienced by young girls as a time of shame, where they have to hide from others.
Menstruation is always experienced by young girls as a time of shame, where they have to hide from others.
Do sport and menstruation go well together?
The answer is yes.
The answer is yes.
